Rogers High School

Went to a high school track meet at Rogers High School to watch a dear friends son run. 
(dear, as in we've known each other since middle school!)
What a joy it is to see kids out and about....even from a distance!
I had been to Rogers before, but never to the track and never have I ever seen this kiddo run.
He's a speedster. 

If you had to go out and run after reading this blog - how far could you run?!
How fast can you run the mile?
He ran it in 4:35!

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My brother and his family are healthy eaters.  They buy foods I have no real interest in, except to have something new to try! These are fi...