7/9 Weight Loss Shake

Okay, I admit it was a lazy day, so I scoured the house looking for something new to try and I came across a case of this.
I did as the directions suggested - drinking one to take the place of a meal. 
Tastes like thick chocolate milk - I liked it, but not sure if I could get used to drinking it as a meal....though maybe I should since my husband's 20th reunion is coming up.....
How do you lose weight?

Artisan Market

I had a two hour sit in the San Diego Airport. Artisan Market had all the goodies. I bought a vegan bar, it was more of a block and it was ...