Stairs

Every day, something new, and sometimes it's a tiny thing, like running up a new set of stairs in your hometown...at least I think they're new...I've never been on them before. 


 What is a simple way for you to get a new workout or a new perspective?

Protein Dark Chocolate Muffin

 Thought this might be a fun treat and it was. The instructions were simple, but apparently I forgot to stir well! It didn't turn out pr...