Stairs

Every day, something new, and sometimes it's a tiny thing, like running up a new set of stairs in your hometown...at least I think they're new...I've never been on them before. 


 What is a simple way for you to get a new workout or a new perspective?

Something New

New things - I love them! And I continue to do them, everyday, but ever since high school graduation season for my daughter I haven't bl...